&Follow SJoin OnSugar
Achieve your health goals for Summer. Be it losing weight, running a marathon, or eating a balanced diet — we're here to help.


Weekly Prize: $100 New Balance gift card


Free 2-week Quick Fit Workout Plan

Posted By Sarah Jane Parker on Apr 18, 2016 at 3:30PM

New workout video and free 2-week Quick Fit workout plan!

My Favorite Slider Exercises (and a Giveaway!)

Posted By Sarah Jane Parker on Mar 28, 2016 at 4:59PM

Hi friends, I hope your spring is going great so far! The weather has been getting nicer bit by bit here, but we still had some snow the other day. We are really looking forward to nice weather so we can do some more outside! I'm itching to do more bicycling and hiking this year. …

Sarah's Gluten-Free Oat Bites

Posted By Sarah Jane Parker on Mar 28, 2016 at 9:35AM

These gluten-free and vegan oat bites are the perfect post-workout snack! They are portable, bite-sized, and filled with simple and complex carbohydrates for refueling. Just like a bite-sized granola bar!  Hey friends, it's time for Recipe Redux again! This is a recipe that I'm excited to bring you since I have been working on it …

Wild Blueberry Cinnamon Bun Smoothie Bowl

Posted By Sarah Jane Parker on Feb 26, 2016 at 4:36PM

Interested in trying Wild Blueberries? Here's a recipe to try: Wild Blueberry Cinnamon Bun Smoothie Bowl!

Healthy, No-Bake Snacks & Treats book by Sarah Jane Parker @TheFitCookie #glutenfree #vegan #nobake #recipes #book

Posted By Sarah Jane Parker on Feb 1, 2016 at 2:17PM

Looking for healthy , gluten-free , no-bake treats and snacks? Then you need this cookbook! All allergy-friendly recipes, and all delicious and easy to make

Skip the weight Gain this Holiday!

Posted By Sarah Jane Parker on Oct 23, 2015 at 12:53PM

Skip the weight gain this holiday and join my weight maintenance challenge starting next month! #fitness #holidays #health

Favorite Trail Mix

Posted By Sarah Jane Parker on Oct 21, 2015 at 1:34PM

Favorite Trail Mix (gluten and nut free, vegan)

Travel tabata workout

Posted By Sarah Jane Parker on Jun 16, 2015 at 9:37AM

Travel Tabata workout (no equipment)

Womens New Balance Shoes W750v2 Black Green

Posted By newbalanced on Jun 20, 2014 at 1:00AM
Read More

Womens New Balance Shoes W770KM3 Komen Pink

Posted By newbalanced on Jun 20, 2014 at 1:00AM
Read More