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Achieve your health goals for Summer. Be it losing weight, running a marathon, or eating a balanced diet — we're here to help.


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Round Neck Single Breasted Mens Cardigans

Posted By jacklook on Oct 17, 2013 at 6:17PM

Size S, M, L, XL, XXL, 3XL
Available Colors Black, Grey
Fabric Knitting
Sleeve Style Long Sleeve
Sleeve Length

S:24"(61cm)
M :24.4"(62cm)
L:24.8"(63cm)
XL:25.2"(64cm)
XXL:25.6"(65cm)
3XL:26.4"(67cm)
Full Length

S:26"(66cm)
M :26.8"(68cm)
L:27.2"(69cm)
XL:28"(71cm)
XXL:28.7"(73cm)
3XL:29.1"(74cm)

V Neck Wool Blends Mens Sweater

Posted By jacklook on Oct 17, 2013 at 6:17PM

Size S, M, L
Available Colors Black, Golden
Fabric Cotton, Wool Blend
Sleeve Style Long Sleeve
Sleeve Length

S:23.2"(59cm)
M :24"(61cm)
L:24.8"(63cm)
Full Length

S:26.4"(67cm)
M :26.8"(68cm)
L:27.2"(69cm)

Long Sleeves Cotton Mens Dress Shirts

Posted By jacklook on Oct 17, 2013 at 6:16PM

Size XS, S, M
Available Colors Black, Blue, Green, White
Fabric Cotton
Sleeve Style Long Sleeve
Sleeve Length

XS: 24.0" (61cm)
S: 24.8" (63cm)
M: 25.6" (65cm)
Full Length

XS: 24.0" (61cm)
S: 24.8" (63cm)
M: 25.6" (65cm)

Contrast Color Long Sleeves Cotton Mens T-Shirts

Posted By jacklook on Oct 17, 2013 at 6:14PM

Size S, M, L
Available Colors Grey, Red
Fabric Cotton
Sleeve Style Long Sleeve
Sleeve Length

S: 24.0" (61cm)
M: 24.8" (63cm)
L: 25.6" (65cm)
Full Length

S: 26.4" (67cm)
M: 27.2" (69cm)
L: 28.0" (71cm)

Grey Plain Straight Fit Dress Pants

Posted By jacklook on Oct 10, 2013 at 12:54AM

Pants Size 28", 29", 30", 31", 32"
Available Colors Grey
Fabric Blends, Cotton
Full Length

Size 29": 39.4"(100cm)
Size 30": 39.8"(101cm)
Size 31": 40.2"(102cm)
Size 32": 40.6"(103cm)

Run With Fresh Tunes! 12 Playlists You'll Love

Posted By Lizzie Fuhr on Nov 28, 2016 at 7:24AM

Looking for a new mix to serve as the soundtrack to your workout? There's a playlist or workout here that's perfect for your needs. Choose the time you're looking for and see tunes you have to look forward to the next time you head out for a run. And be sure to subscribe our Spotify profile, so you'll be the first to see when we create a new playlist!

Source: Thinkstock

Drop It Like It's Hot: A 20-Minute Booty Workout With Playlist!

Posted By Lizzie Fuhr on Nov 27, 2016 at 2:48PM

Dedicate 20 minutes to tighten and tone up your backside with this quick butt-sculpting workout. If you need music when you work out, you'll be happy to know there's an accompanying playlist to help you keep time and stay motivated.

Each song on this Spotify playlist alternates between two basic exercises. Perform 20 reps of one exercise before switching to the next, and keep on moving until the song runs out. Move at the pace that works for your body, and don't be afraid to take a breather or water break! This is a fast-paced and challenging plan.

Song Exercises
"Spectrum (Say My Name)" — Florence + The Machine (Calvin Harris remix) Jumping Jacks + Cross Jacks
"Love You Long Time" — Jazmine Sullivan Gate Swings + Side Skaters
"Roar" — Katy Perry Basic Squats With Side Leg Lift + Standing Booty Kicks
"Price Tag" — Jessie J, B.o.B. Jump Squats + Ballet Butt
"Countdown" — Beyoncé Elbow Plank With Donkey Kick + Pilates Side-Lying Leg Lifts
"Feel Again" — OneRepublic Side Kicks + All Fours


The warmup is built into the workout, but be sure to take a lengthy cooldown before you move on with your day.

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If this mix doesn't suit your musical tastes, check out all our workout playlists here.

Remember, you will need to download the free Spotify software or app to listen to our playlists.

No-Excuses Workout

Posted By Susi May on Nov 22, 2016 at 7:50PM

Drop the excuses: we've made a workout you can do anywhere. Torch calories and build some metabolism-boosting muscle with these body-weight exercises. Simply warm up, work out, and train your core, and you're done. If you're unfamiliar with the term burpee, you might know it as a squat thrust. Here's a detailed explanation of the burpee, just in case. We wouldn't want you to use not knowing a move as an excuse to skip a good great workout.

Click here for the printable version so you can hang it on your fridge to remind you to get your sweat on!