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Fitness How-To: Assisted Pull-Ups with Strength Bands

Posted By Sarah Jane Parker on Oct 18, 2012 at 2:15PM

Have you ever wanted to add pull-ups to your fitness routine but couldn't quite get there? Using strength bands is an excellent way to work up to doing pull-ups on your own. The heavy duty strength bands I used in this video are from Iron Woody Fitness.

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