The other day one of my students asked me to re-create one of her husband’s favorite foods: Alfredo Sauce. She wanted me to develop a healthy and low-calorie alfredo sauce recipe that her whole family could enjoy.  I accepted the challenge and created this recipe. While I couldn’t eat this sauce (I have a dairy intolerance), I experimented on my husband and he loved it! You could even make this into a dip by reducing the milk and adding some other spices/seasonings!

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